You: Staying Young: The Owner's Manual for Extending Your Warranty (You)

Just started reading this book and it has me hooked. I have a feeling I'm going to learn a lot about keeping young and to do it in a healthy way. I saw this book reviewed on TV and knew it was for me. Take a chance and improve your health and lifestyle.

We got this book after seeing it posted on Oprah winfrey's show with Dr. Oz. Lots of good sound advice and more.

A book that is easy to read and understand about your body and health. Lots of great information that you can learn and great ideas that you can put into action to help get healthy and stay there.

This book has helped me improve my understanding of why I feel the way I do at times. Using a method of laymens terms really fits the pieces of our biological puzzle together.

Doctors Oz and Roizin are smart and business savvy- they've turned their 'You' books into an industry-changer and it's no wonder why. THe content is common-sense and helpful. THe style of the writing is similar to "The Evolution Diet"- positive and light-hearted, but very insightful and the results are evident. There are some unique tricks that the good doctors talka bout and their 14-day plan is simple -enough to follow. I recommend this in addition to the other You books.